Michelle and I discuss shadow work and some simple ways to get started with it. I learned a couple of simple things I can do to begin this journey from our conversation, and I hope you do too
To get in touch with Michelle
E-mail michelle@wondersource.co or visit wondersource.com
- Thinking of trying out a glucose monitor / sensor - all my personal experience, research and insights from Nutrition Therapist Aarti are condensed in this cheap as chips: www.udemy.com/course/glucose-monitor
- If you or your team need coaching, reach out to get info on my coaching programmes at maya@mayagudka.com