Maya and Aarti discuss the importance and safety of key supplements - Vitamin D, iron, B12 and probiotics.
Why some supplements are important even with a good diet and how to ensure you actually remember to take them.
Aarti talks about the brands she recommends in her Nutrition Clinics.
If you’re a high achiever who wants BOTH Career Success & Confidence AND an extra 5+ hours a week to create an energised, inspired life, this is the podcast for you.
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