Meditation - its everywhere, and yet our clients still struggle to actually do it.
So in this four-part mini series, we bring our lens to the conversation, giving you gold standard research around the benefits ; before discussing more personal experiences, specific habits and resources in future episodes.
Expect a shorter, but slightly heavier episode, laying foundations for the future discussion.
If you’re a high achiever who wants BOTH Career Success & Confidence AND an extra 5+ hours a week to create an energised, inspired life, this is the podcast for you.
To listen on the go:
