Paula and Jo would like to introduce Melissa who is joining them to discuss the topic of non-drinkers. Melissa made a conscious and some might say contentious decision to give up drinking. She works as a coach and helps to inspire her clients to embrace making their own choice's in life and being empowered. This will be a very interesting conversation that Jo and Paula are keen to explore. Making a choice of not wanting to drink or being a non-drinker can raise its own problems, like having to explain yourself with justifications or being thought of as boring and no fun, when in actual fact it can be quite the opposite. Paula and Jo are very passionate about taking back your power and the growth that comes from within yourself, with the knock on effect to raise your self-esteem and confidence.
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If you want to know more about alcohol misuse, find out answers to the many questions you have and learn some tried and tested self help tips from the child of a alcoholic then order a copy of Jo's book Transition here: bit.ly/JHtransition.
You can also join our community on Facebook: facebook.com/groups/daughtersofalcoholics If you'd like to ask any questions about today's episode feel free to email jo@johuey.co.uk or call on: UK (+44) 07732 403305
