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Description

Podcast Topics include: Dopamine and Serotonin Boosting Techniques, Dopamine Receptors, Vitamin D and Covid, Parasympathetic Response, How To Optimize Sleep Patterns, Dangers of Blue Light, Tyrosine Rich Foods, Tryptophan, Slow Carbs, Meditation, Plant and Evidence Based Diets, Shawn Stevenson, Sleep Smarter, The Model Health Show, Dr. Michael Gregor, and Sobriety. #soberisdope #dopamine #plantbased

Thank you for the support, subs, and likes. My name is POP Buchanan. I am the founder and host of the Sober is Dope Podcast. I started Sober is Dope and Monk Healing to spread positive messages of transformation, healing, and recovery. I am 8 years sober. I promote Mental Health, Love, Health, and Freedom from addiction. Here are the links to the Podcast, Shop, and FREE Personal Transformation E-BOOK. Highest Blessings. #short #sobriety

β€œIt’s never too late to be amazing!” - POP Buchanan 🌍

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https://linktr.ee/Soberisdope

Sober is Dope! Podcast πŸ₯‡
https://anchor.fm/soberisdope

Sober is Dope! Gift Shop 😎
https://soberisdope.net

Youtube (Subscribe)
Sober is Dope
https://www.youtube.com/channel/UCUM_U00-RzHlRVEeOFgjqtw

FREE Transformational E-BOOK 🎟
https://bit.ly/2Dh67xi

My Personal Site πŸ™πŸ½
https://popbuchanan.net

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Instagram/Twitter
@soberisdope @monkhealing @popbuchanan

Articles and Links

Ways to Increase Dopamine
10 Best Ways to Increase Dopamine Levels Naturally

Ways to Increase Serotonin
https://www.healthline.com/health/how-to-increase-serotonin#_noHeaderPrefixedContent

Does vitamin D protect against COVID-19?
https://www.health.harvard.edu/diseases-and-conditions/treatments-for-covid-19