Summer can be a really tricky time and it's easy to feel overwhelmed with school holidays, family visiting and the preessure to be more sociable.
This summer I'm setting the intention to do things differently, to slow down and savour my favourite of all the seasons and to reclaim rest.
I'm throwing out the 'shoulds' and rejecting the pressure to do things perfectly, and instead I'm choosing easy meals on repeat, better boundaries and real rest.
I'd love you to take a moment for you as you listen today, and I'd really love it if you got in touch and shared how you are living your Soft Life Summer!
You can always message me on Insta at https://www.instagram.com/theenergisedwoman/?hl=en
Or find out more about The Energised Woman Collective and how we can work together at www.theenergisedwoman.com