Description

Today I want to talk about Ayurvedic secrets to rule your day, and they center around understanding and knowing the Ayurvedic clock.

I will share with you:

• Daily rhythms and the sequence of the Ayurvedic clock
• The Vata, Kapha and Pitta stages of the Ayurvedic clock
• How to align yourself with the Ayurvedic clock

“Support your day by a dominant energy inside you to rule your day, and live in tune with mother nature”

Thank you for listening and wishing you the best of health,

Gunny Sodhi.