Description

It is no secret that there are many benefits to living an Ayurvedic lifestyle. Ayurveda is much more of a prevention model. Today I want to share with you how to instill Ayurvedic practices for  your children at an early age so they can reap the benefits for a lifetime.

I will cover the following:

1. Doshas for children and how to tailor their Ayurvedic routine.
   
   
2. The importance of developing daily healthy routines.
   
   
3. The importance of the Ayurvedic clock.
   
   

Starting an Ayurvedic lifestyle early on will build healthy habits for your children that will benefit them for a lifetime, but it all starts with you, be the example for your children to follow!