This week, Gunny is joined by Dr. Brianne Grogan, the founder and creator of FemFusionFitness. With over ten million views on YouTube, articles featured on MindBodyGreen, and a 5-star reviewed book, Dr. Brianne Grogan, PT, DPT is a respected voice in the field of women’s health and wellness. She describes her YouTube channel as “the home of core + pelvic floor friendly fitness,” and is loved by her viewers for her down-to-earth, compassionate approach. Gunny and Dr. Grogan discuss their health journeys, battles with anxiety and depression, and the importance of health in rebalancing your life. Dr. Grogan goes deeper into the issues women face when approaching their health journey, and her push into spreading the word on the importance of pelvic fitness for women, and men as well. A captivating conversation around the importance of staying grounded in a rapidly changing health and wellness industry, and how your health can play such an integral role in balancing your life.
Visit Dr. Bri on YouTube and find her on Instagram: youtube.com/femfusionfitness, instagram.com/femfusionfitness
