A dive in to how focusing on the #grind can #hurt our bodies and mind. Gunny talks about how FOMO and constant comparing creates a diversion from what really matters when trying to achieve one’s goals. He takes a look at some of the greats - examples of people who have introduced balancing techniques to help them in their day to day, while running multi billion dollar companies/lifestyles. Join the conversation as he shares a few tips and tricks to stay in the hustle, while being mindful of your mind and body.