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Supplements have a bad rep, when they’re really only meant to help your body replenish the vitamins and minerals it needs. Your first recommended tool in your toolbox to balance your life: Check in with your body - what’s it asking for? Michael Schaeffer of Michael Schaeffer LLC joins Gunny on this week’s episode to discuss the ins and outs of the supplement industry. As a leading and key player in the industry for years, Michael Schaeffer has the inside scoop on how to maneuver the waters when beginning to implement supplements into your life. Gunny and Michael discuss fads of the health and wellness industry, the benefits of supplements, and the increasing importance of safety measures when producing supplements.