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Boundaries Part II (00:26:45) continues the boundaries discussion with what are the different kinds of boundaries, how setting boundaries is a form of self-care, what makes setting boundaries so challenging, and what you need to create a “healthy” boundary! Definitely to be continued because there’s SO much more to say about this important topic! But first, you didn’t think that just because Bachelor in Paradise was over Amy and Catherine didn’t have SOMETHING to chat about in Reactivity TV, did you!? This week (00:01:32) Amy and Catherine share their main takeaways from the entire eighth season with some common themes, what *not* to do and some lessons to be learned!

They wrap it up by asking each other *Self-Care Menu* and ask listeners to think about what they're ordering off their own menu!

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Revive Center for Wellness Website: revivecfw.com

Questions? Comments? Episode suggestions? Email wishingyouwell@revivecfw.com