When you think you're good at time management but you're actually not... enter Amy and Catherine. Sometimes it's not always that clear and your WYW hosts can attest to that. Even more so, Amy and Catherine discuss the root of all our time management struggles and what to put into practice to improve time management. Whether you're "the late friend" or you fantasize about squeezing in all the things, you may want to pay close attention to these tips in our 50th episode (Yay! 50!!).
Episode Links:
Are you an empty nester? Or, do you know one? Check out our upcoming group that starts September 13th here!
Catherine discusses the benefits she's gotten from using Insight Timer - this mindfulness and meditation app has helped both Amy and Catherine, so give it a try!
Where else you can find us:
Instagram / TikTok
@revivecfw / @revivecfw
@amyalberolcsw / @amyalbero
@catherinevaneyck / @cvetherapy
Revive Center for Wellness Website: revivecfw.com
Also! You can email us with questions, comments and ideas at wishingyouwell@revivecfw.com
