Alicia had an amazing conversation with Leks Vucko of The Vucko Method! Leks shares how her disordered eating patterns were at their worst when she was a bodybuilder. She is now using her story as a way to help women that are wanting healthier and fulfilling lives!
Leks, also known as her alter ego "HercuLeks," has over 20 years of experience in sports that require discipline and tapping into our highest potential (boxing, kickboxing, and bodybuilding).
Her background in sports, fitness, and nutrition puts her ahead of her competition as she understands the mental fortitude that it takes to achieve set goals.
Her true passion lies in guiding individuals to optimize their mental, physical, and emotional game. Leks has created a proprietary program that combines biohacking, neurohacking, fitness training, meditations, mindset training, and emotional intelligence work to help clients become high-performers and high-achievers on a daily basis.
Leks has been featured on CBS, FOX, and US Daily Ledger and has received an award for the fastest growing business in the fitness/health industry.
Where to find Leks!
Link to a free gift from Leks! herculeks.com/free
Stay in contact with Alicia!
