This episode is all about diving into what is nourishing my mind, body and spirit these days! The things and the activities and actions I am taking that help me feel my best and move in aligned direction with my highest good. These are simple things everyone can implement into their life. I mention I am big into organic juice right now and I am sponsored by an incredible company- www.myorganicshots.com- head there and use discount code “uplift15” for 15% off!