In today's episode we launch our Q&A series with an interview that is designed to help set us all up for positive and achievable growth in 2019. We chat with physical, emotional & behavioural expert Erin Barnes about society's obsession with New Years resolutions and why we typically fall short on them. We also explore an alternative strategy for a better way to achieve overall wellbeing and life success goals in the year ahead. Now who doesn't want a piece of that!
