Following on from the conversation with Katrina in Episode 6 about her experience of suicide and mental health, the girls have created a bonus episode to explore how we can all help each other through tough times and what to do when we are seriously worried about someone's mental health.
The information given in this episode is drawn from Katrina's experience with The Ripple Effect and the National Centre for Farmer Health, and the girls are upfront about not being qualified in this field. However, given the current drought situation facing many of our farmers they felt it was important to have the conversation.