If a major challenge, trauma or tragedy struck in your life tomorrow, could you confidently say that you could get through it? Christy, Leonie and Katrina answer this question and more in a deeply honest and raw conversation about self-care and how small and daily rituals have changed their lives in the most profound ways. This episode is jam-packed with personal anecdotes, tips and advice from the girls about their tried and tested toolkits to help you in your own self-care and self-love journey.
