So my 1st episode wasn't uploaded due to tech challenges and it was a Live recording...so I allowed spirit to direct me to doing a pre recorded show on the same topics. Keep your immune system Strong. Keep your mind focused on health happiness prosperity love joy and peace. Know that you are a Soul, a Spirit , a Phenomenal Divine living Powerful force with a body. You are more then a Body and your Body. Daily tap into your Divinity and allow it to guide You.