This week I bring you something and some one different to the Podcast and what an honour it was go get Ed on the podcast. Ed Cunningham is the host of the 'A need 2 read' podcast and is the Podcast king of book reviews. As well as that Ed participates in BJJ (Brazilian Jujitsu) and has dabbled within football and water sports linking him in with the Grassroots guy podcast.
Within this episode of the podcast Ed and I discuss things such as Mental Health, Mindfulness, Meditation, Reading and Ed gives us insight into the greatest books he has read for personal development and mental health across his experiences in the book world.
We also discuss Ed's newest hobby which is now writing a book which we discuss a small amount of what to expect within the pod.
If anyone wants to go and check Ed out you can find it here: https://podcasts.apple.com/gb/podcast/a-need-to-read/id1506255904
If you do like today's episode make sure to drop me a follow on Social Media, leave the podcast a 5 star review and please ensure you like, share and subscribe to the podcast!
