Welcome to another episode of the Purposeful Parent Podcast. Today we have the honor of talking with Kate Kripke. Kate is a mom to 2 teenage daughters and a maternal mental health specialist. Kate is also the author of the book Reinventing Supermom and co-host of the podcast Motherhood Uncut. She helps moms show up for themselves so they can show up more fully for their kids. Kate has spent her whole life understanding mindfulness and the practices that go with it so that she in turn can share with moms.
Where to find Kate:
www.katekripke.com
www.pwcboulder.com
@katekripke on IG
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