**Editor's Note** This episode has some language that might not be suitable for some ears.
Today we’re talking with Ben Walker. Ben is a former actor turned health and mindset coach who is passionate about helping dads make more fun memories with their kids. Ben loves helping men move past the myth of “that’s just what happens when you get old…” by showing them how to train so they can be ready for whatever the day throws at them.
Where to Find Ben:
Instagram: @benjoywalker
www.funfitnessmatrix.com/register
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