Today Melissa & Kristin chat about words and the power that they have. You've heard us talking about words, and if you follow @inner_architect or @languageninjas, you know that we believe the words we choose to use matter. In this episode, we break down the different Conflict Language types - Negations, Soft Talk, and Projections. We also talk about the importance of noticing our breath.
Stay tuned to the end of the episode for a short guided breath meditation that you can use any time to check in with your breath.
If you'd like to do a breathing meditation with your kids or on your own, visit the Language Ninjas YouTube Page
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To learn more about Melissa and Kristin follow @the_pursposeful_parent on Instagram. You can also find out what Melissa is up to by following @Inner_Architect on Instagram. To keep up with Kristin, follow @LanguageNinjas on Instagram.
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