Social Media: IG- salazar_alex21 SC: jcsunshine3
Topics we discussed:
1. Many of us hit that plateau (a state of little or no change following a period of activity or progress) during the 2 months so far in isolation
2. Losing that routine and lack of motivation
3. How to gain back that progress, take some time and think on one of those lost days and reflect, get back taking those baby steps to keep on being motivated
4. Hopefully, me talking about my experience can help "you", it's not a sprint but a long marathon into seeing progress after months and years that will be seen, we have tons of time after this pandemic to keep on growing
Thank you guys for tuning in each episode whether it'd be on Spotify or on anchor.fm it means a lot keep sharing and hopefully, this made your day, stay safe!
