She’s 48, a busy mom of 4, who is busy running her kids around to sports games/practice, a full time lawyer, who also traveled with family & for work with having LITTLE/NO time to exercise.
Brook looks younger, is now pain free (plantar fasciitis, & overall chronic pain), has boundless energy when she was running on a caffeine drip before, & is so much HAPPIER!!
Hope you enjoy this episode as much as we had making it.
And if you’d like to create some change like Brook - take a first step!
See where you are Sugar/Fat Burning wise w this quick quiz.
https://www.unboundfitfound.com/sugar
♥️♥️♥️
