In this episode I explain how your motivation could be holding you back from reaching your goals. I explain my experience with this and inform you how you can shift to approach-driven motivation so you are far more likely to achieve your goals.
To find out more about how I can support you to step into your best self physically and mentally and sustain it, apply here to find out more about my coaching programme The WoW Academy:
https://amy324172.typeform.com/to/xMe4ZSpO
Feel free to follow me on Instagram @apfitcoach
Thanks for listening,
Amy x
