This week on the podcast, we go over why a slow metabolism probably isn't what's causing your weight loss to stall. Instead, we talk about environmental factors that may present themselves as we go through life that may impact what we do that effects weight loss/ gain. We also discuss 4 key areas we need to focus on which will allow us to see weight loss be successful long term.
For any coaching inquiries, you can head over to www.coachedbydan.com
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