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This week, I had the pleasure of chatting to a good friend of mine, Ricky Long. This week, we discuss a side to my fitness career I never really bring up, and that is group fitness and classes. Ricky is a fellow Online Coach and does work with Les Mills. We had planned to touch mainly on group fitness and it's place within the fitness industry, however we got side tracked and ended up speaking a great amount about what we feel may happen to the fitness industry as a result of the covid19 pandemic. If you would like to work or get in touch with Ricky, you can find him on every social media platform @rickylong42!



Any inquires for online coaching with myself, head over to www.coachedbydan.com or email me at danreespersonaltraining@gmail.com