Today, I am delighted to be bringing long term client Eoghan Flanagan back onto the podcast! I had Eoghan on way back on episode #18 to chat about taking action and being happy so be sure to check that out before listening to this one!
I've been working with Eoghan for just under 2 years now, began in January 2019 and we haven't looked back! In this time we've gotten Eoghan outrageously lean in a priming phase to optimise health markers before a big gaining phase which we are currently knee deep in, with the plan of a photoshoot in spring 2021!
This episode, we chat about Eoghan's journey from working a job he simply hated and seeking that happiness through taking what he applied in his own action taking while working towards his health and fitness goals and applied it to all other aspects of life, having him at his happiest self he is right now!
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