The last 2 weeks, I have received a number of messages from clients and a few DM's on Instagram from people concerned with the future success of their diets. With this time of year comes social events, more food and more drinks and these are things that could easily shift your diet back a few steps. Now, if that's something you're ok with - This podcast isn't for you. If you're someone who wants to enjoy their Christmas to the max after a messy 2020, while still being successful in your fat loss efforts, this half hour podcast should give you some clarity on how to do just that!
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