This week I'd the pleasure of chatting with Paddy of PDKFitness. Paddy is a personal trainer and online coach based in Galway. Paddy has seen an incredible fat loss, dropping almost 60kg. In this podcast, we dive deep into how Paddy did this. We discuss what had Paddy get to this weight, what made him, and how exactly he went about this change. The story is inspiring and the man's mindset is bulletproof. If you would like to hear more from Paddy, be sure to find him on Instagram @pdkfitness
Hope you all enjoy episode 52 of The Coached By Dan Podcast!
For all coaching inquiries, head over to www.coachedbydan.com
