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This week, I had the pleasure of chatting with Emma Story-Gordon of esgfitness to tackle the subject of self-doubt. Our own doubt in our abilities and the barriers we put in front of ourselves can be massive in terms of steering away from what we want in life, and in this episode, myself and Emma discuss what self-doubt is, how it comes about, and most importantly, how to ensure it doesn't act as a barrier between what you truly want in life!

Massive thanks to Emma for coming on!

Links to find Emma are below!

www.esgfitness.co.uk

Instagram @esgfitness

For all coaching inquiries with myself, head over to www.coachedbydan.com