This week, I sat down once again with Josh Bridgman. Josh is an IFBB Pro Bodybuilder and owner of 1MR. This week, we talk all about Josh' journey to IFBB Pro, his prep, and his future plans as a pro. We also discuss his business 1MR, how he saw this gap in the market and future plans for 1MR.
To learn more about Josh you can find him on Instagram @joshbridgman
For all coaching inquiries, head over to www.coachedbydan.com