This week, I took the podcast solo to chat about the topic of the “comfort zone” and my changing opinion on the matter. I feel we’re all told “in order to grow, you must get out of your comfort zone” and, to an extent, that is true.
However, the thought of constantly wanting to grow constantly leading to a feeling of chronic discomfort sounds awful. We don’t need to seek discomfort we need to seek habits and actions that are not familiar to us and make them familiar. In this podcast, along with a whole load of waffle, we discuss just that!
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I hope you enjoy this episode!