As the year comes slowly to a close, I know there will be a lot of you looking to set goals for the new year. And with that being said, I wanted to chyme in and help. In this podcast, I run through how to not just set goals, but to set them up in an effective way to guarantee you get the outcome you want. Be in fat loss, building muscle, feeling healthier, or more confident, the teachings in this podcast will be game-changing in terms of your results. I run through why most people actually suck at goal setting, my step-by-step process at setting goals effectively, and I also give you a secret inside look at my pathfinder. This is the real deal when it comes to making sure you will absolutely smash whatever goal it is you want to work towards by eliminating all possible obstacles and focusing on success!
If this podcast has helped, please feel free to follow on Spotify or rate 5 stars on Apple podcasts
For coaching inquiries DM me the words "Goal Setting" and we'll take it from there!
Enjoy!
