This week, I am joined for the 7 millionth time by Mr. Ricky Long. There isn't very much fitness chat in this, merely 40 minutes of 2 mates shooting the sh1t with each other for your entertainment. We chat a bit about Manchester United's situation with Ole, who has since been sacked, Ricky royally throws me under the bus and makes me very awkward, overall, a solid listen!
To find Ricky on all social media, simply look up "RickyLong42" and you'll find him!
For any coaching inquiries, head over to www.coahcedbydan.com!
Enjoy!
