In this week's podcast, I'm chatting with personal trainer and online coach - Larry Doyle about the importance of actually eating foods you enjoy and how to create a healthy relationship with your diet. A few topics we touch on include focusing on not just the before and after, but the after after in regards to results, health and fitness and planning to create a diet you can sustain not just for your short term goals, but for the years to come.
If you would like to learn more about Larry and what he offers, you can find him on Instagram @larry_doyle_coaching or head over to www.larrydoylecoaching.ie
For all online coaching inquiries, head over to www.coachedbydan.com
