Welcome to the What The Fit Podcast with Dan Rees and Patrick Kelly. Let's get one thing straight... This is NOT a fitness podcast. In fact, that was going to be the name of the podcast, but it was already taken, so we settled with "What The Fit Podcast". Despite Both Dan and Paddy being PTs and Online Coaches, there will be strictly no fitness chat here, more so 2 young lads having the chats on topics we deem worthy for an Interesting listen.
This week, the lads give a swift background on themselves up until the point of recording this podcast, we discuss Dan AKA "The Flag Kings" social flag experiment on Instagram stories, we discuss Paddy's irrational fear of road signs (that's right) and our shared love for shoes.
Again - This is not a fitness chat, more so shi*te talk for 90 minutes! These will be released every Monday indefinitely.
Lots of love
Dan and PDK x
