"If it doesn't challenge you, it won't change you."
In this episode, your soul coach and host Kristi Simons shares her journey of witnessing limiting beliefs and releasing old stories that no longer serve us.
Key Takeaways:
The belief cycle: beliefs → thoughts → feelings → actions → reality
Identifying core fears (being different, judgment, abandonment)
Recognizing when we're carrying beliefs that aren't our own
Cutting energetic cords to release limiting patterns
This fear is not yours and the more you challenge limiting beliefs within yourself, the more you inspire healing in others.
Journal Prompts:
What stories are making you feel disconnected?
Which beliefs aren't truly yours?
What energetic cords need cutting?
How can you reconnect with your intuition?
📩 Stay Connected
If this episode resonated with you, I’d love to hear your thoughts! Find me on Instagram KristiSimonsCoaching to share your reflections and ideas for future episodes.
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Let your CONFIDENCE shine,
Kristi - xo