"Energy cannot be created or destroyed... the body can die, but the essence can live on." - Lisa Boehm
*From the heart: This episode contains a heartfelt discussion about the loss of a child. We share this conversation with care and compassion, honoring every listener's unique journey with grief.
Lisa Boehm is a grief advocate, speaker, and podcaster who found her calling after losing her 17-year-old daughter Katie in a car accident nine and a half years ago. She now works to normalize conversations around grief and provide support for those experiencing loss, particularly mothers.
Highlights
Lisa shares her personal journey through grief and how it transformed her life
The loneliness that comes after the initial support fades
How she discovered that grief and joy can coexist
The generational shift happening in how we talk about loss
Key Takeaways
Grief isn't something to be fixed, but a journey to be supported
Our society is often ill-equipped to support people through grief
Openly talking about loved ones we've lost allows others to include them in conversations
Finding moments of joy doesn't mean forgetting our grief
Connect with Lisa
Website: www.griefsupportformoms.com
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