WE ARE CREATED TO FEEL CONFIDENT IN OUR BODIES
To be fully Confident in our bodies, we must first connect with them and understand all the beautiful ways they were created to function.
In this episode, my guest Kristine Peacock shares about cycle syncing, the 4 phases of our menstrual cycle, and how understanding each phase and our bodies can help us to build self-trust and cultivate confidence.
Kristine is a women's wellness coach, specifically - nutrition, fitness, macros, mindset health, hormones and weight loss.
You can find Kristine on Instagram - https://www.instagram.com/coach.kristine/
Say hi, tag us and this conversation on your Instagram, and if you have any questions don't hesitate to reach out for additional support.
Follow the link below to connect for 1:1 support with your teen @ Teach with Love:
INSTAGRAM: confidentteenteacher
CALENDLY CONNECTION CALL: book a call
EMAIL LIST: sign up here
EMAIL: send me a message
