In this episode, I dive deep into the transformative power of decluttering your life to alleviate anxiety, especially in the digital age.
Drawing from personal experiences, we will explore how freeing up space in 4 key areas: physical, mental, emotional, and spiritual, can lead to more ease and fulfillment in life.
Learn practical steps to declutter your physical environment, manage mental blocks, regulate emotional energy, and connect with yourself.
I also discuss how these practices can help you move from feeling overwhelmed to embracing the positive energy you desire.
Key Topics:
⚡Decluttering
⚡Physical Energy
⚡Mental Energy
⚡Emotional Energy
⚡Spiritual Energy
Create Art with Your Anxiety | Workshop
Join me on September 23rd at 12 PM Eastern Time for a live workshop "Creating Art with Your Anxiety". In this virtual event, we will explore how to reframe anxiety and harness its energy for positive change. Whether you can attend live or watch the replay, this workshop will offer valuable insights and practical tools for managing anxiety and aligning with your true self.
Take a moment to reflect on the areas of your life that might need decluttering. Start small, stay consistent, and watch how clearing out the old makes room for new, positive energy. If you need further support, feel free to reach out. Remember, your inner voice is always cheering you on!
Thank you for tuning in, and I hope to see you at the workshop!
To find out more about my Confident Teen Program click below
Let your CONFIDENCE shine!
Kristi xo