Your nervous system is the command centre influencing everything you say, do, think, feel, and believe.
Discover how it can significantly impact TEAM retention, communication, and productivity.
It's common to feel the urge to set boundaries, take action, and then experience undesirable outcomes - like insomnia, racing thoughts, or physical discomfort.
These symptoms often indicate a lack of safety. Taking action can dysregulate the nervous system, triggering protective responses.
Why?
Survival patterns are deeply ingrained.
Sometimes, the body sends subtle signals that we must be still enough to listen to.
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Discover the profound impact of Polyvagal-Informed Leadership - a pathway to unravel the mysteries of stress, foster genuine connections, and cultivate a thriving workplace culture.
Schedule your one-to-one talk time to connect further and learn more about my 1:1 coaching and team trainings + workshop services, HERE.
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