Previous episode with Leland: https://podcasters.spotify.com/pod/show/jacob1482/episodes/3---Leland-Brigham-e1mo851/a-a8djrn3
Resources:
Memory –
· Leland’s Company Information - https://www.lbmemory.com
· USA Memory competition - https://www.youtube.com/watch?v=kPjkVEb9SCs
· Moonwalking with Einstein: The Art and Science of Remembering Everything
by Joshua Foer (the book that inspired Leland to learn about memory) - https://a.co/d/1EGtZ1I
Piano
· Pianist (Brian Ganz) that inspired Leland to learn all of Chopin’s works: https://www.broadwayworld.com/washington-dc/article/Pianist-Brian-Ganz-To-Play-Chopins-Most-Difficult-Works-At-Strathmore-As-He-Closes-In-On-Being-The-First-To-Perform-All-250-20240119
· Ukrainian Pianist Plays A Final Rendition Of Chopin In The Ruins Of Her House: https://youtu.be/DDUdK5SYa7w?feature=shared
Ukraine
·Perun - https://www.youtube.com/watch?v=KJkmcNjh_bg
·ISW - https://www.iswresearch.org
·ISW consequences article - https://www.understandingwar.org/backgrounder/high-price-losing-ukraine
·Moral foundations theory / Jonathan Haidt - https://en.wikipedia.org/wiki/Moral_foundations_theory
·Morals test - https://www.yourmorals.org/about
·Third Assault Brigade – https://www.youtube.com/@ab3army
Episode Description:
In this episode of the JCS Show, I speak with Leland Brigham. The conversation covers a range of topics including fitness, memory training, neuroscience, and the study of Chopin's music. Leland shares his approach to memory training and its applications in various fields. He also discusses his fitness routine, emphasizing the importance of simplicity and consistency. Additionally, Leland talks about his interest in the war in Ukraine and his sources for staying informed, such as Michael Clarke, the YouTube channel Karoun, and the Institute for the Study of War. The episode provides insights into Leland Brigham's diverse interests, passions and expertise.
Key Terms:
1. **Spatial Memory** (00:02:40:14): The part of memory responsible for recording information about one's environment and spatial orientation.
2. **Rote Repetition** (00:03:50:02): A learning technique that involves repeating information over and over again until it is memorized, without necessarily understanding the underlying concepts.
3. **Compound Exercise** (00:48:17:08): A type of exercise that involves multiple muscle groups and joints, providing a more comprehensive workout compared to exercises that target a single muscle group.
4. **Deliberate Practice** (00:54:15:16): A highly structured activity engaged in with the specific goal of improving performance.
5. **Conscripting** (01:17:34:18): The act of enlisting someone compulsorily into the armed services.
6. **Meta-Analysis** (01:22:22:11): A statistical analysis that combines the results of multiple scientific studies to provide a more comprehensive understanding of a particular topic.
