I'm 39 weeks pregnant, a nurse, and an evidence-based believer!!! I've spent a lot of time and energy researching the things that are scientifically proven and evidence-based to have an easier, faster, sooner labor! I thought I should share all this knowledge and goodness, so I made it into an episode!
Here are the 16 best things I have found, and the coorelating studies and findings. I hope this helps and cheers to us all having fabulous labor experiences! XOXO
