In this insightful episode of My Kind of People, I’m joined by Phil Brady, executive coach, keynote speaker, and founder of Vitamin P Coaching, a transformative leadership practice helping people lead with more energy, emotional intelligence, and purpose.With nearly a decade spent coaching global leaders at Citi, and now working across Europe, the Middle East, and Africa, Phil blends neuroscience, somatics, and grounded strategy to help leaders scale their impact from the inside out.We explore how to:- Regulate your nervous system and lead with clarity under pressure- Shift from burnout-inducing empathy to sustainable compassion- Master your internal state for better decisions and deeper relationships- Create a leadership legacy that spans generations (yes, including trees 🌱)If you're a leader, coach, or creative navigating growth, change or overwhelm, then this episode is for you.✨ Connect with Phil:🌐 Website: https://philipbradycoaching.com/📸 Instagram: @vitaminpcoaching✨ Connect with Meg:🌐 Website: www.theadventurefitclub.com📸 Instagram: @theadventurefitclub
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