Kristina Johnson was a bartender for 11 years. In 2018, she decided to change her relationship with alcohol and has been on a sober journey ever since. She shares her story, sober tips, and zero-proof cocktail recipes on her Instagram account "Zero Proof My Sober Journey."
In this episode, she talks about some of the negative effects drinking had on her life including getting fired from her job and ending up in the ER. She shares tips for anyone who is sober curious or looking to drink less alcohol.
Follow Kristina:
IG: https://www.instagram.com/zeroproof_mysoberjourney/
Books Recommended by Kristina:
The Sober Girl Society Handbook by Millie Gooch
Allen Carr's Easy Way to Control Alcohol
Kick The Drink Easily! by Jason Vale
The Unexpected Joy of Being Sober by Catherine Gray
Non-Alcoholic Drink Companies Recommended by Kristina:
https://www.seedlipdrinks.com/en-us/
https://luminarawines.com/ (Alcohol removed Napa Valley wines)
https://www.arielvineyards.com/
Podcast Recommended by Kristina:
https://athleticbrewing.com/blogs/podcast
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