On this week’s episode, we welcome back Dr. Christy Kane, PsyD, CMHC, to discuss the topic of loneliness among Latter-day Saint women and young women.
When we envision loneliness, we may think of a single sister or an elderly woman living alone, but loneliness affects women in a variety of backgrounds and family situations, and can be severe in our modern world so deeply affected by comparison and social media. Tune in to learn more about the causes of loneliness, the relationship between social media and loneliness, and how to decrease loneliness and increase authentic connection in our modern world. Dr. Kane reminds us of the many women in the New Testament who sought healing from Jesus Christ, and explains how we can navigate our loneliness and sadness by coming to Him and connecting with others.
“The key is to learn to navigate loneliness through the light of Jesus Christ, guided by the Comforter, within the gospel of Jesus Christ, as sisters united to lift, comfort and offer understanding.” - Dr. Christy Kane
Challenge: Take some time to consider Dr. Kane’s message about loneliness. If you are experiencing loneliness, what can you do to reach out to others and increase connection? If you're not experiencing loneliness, what can you do for others who may be feeling isolated or disconnected?
Resources:
Dr. Christy Kane BYU Women's Conference Address: That We May Not Be Alone
April 2023 Utah Women and Leadership Panel: Teen Girls Experiencing Increased Sadness and Violence: A Discussion with Utah Experts
Learn More:
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