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Giving compliments to others is a great way to make them feel good and  show your appreciation for them. It's also an excellent way to spread  some positivity. Accepting compliments is a massive bonus for all involved. It makes the  person giving the praise feel good, and it also does wonders for your  own self-esteem. So next time someone pays you a kind word, say thank  you and enjoy the moment.  Have Realistic Expectations Value yourself, and others will too. It's not conceited or arrogant to  own your value – it's brilliant. Compliments Can Be Contagious  When you receive a compliment, it's important to say thank you. Don't  try to downplay the compliment or dismiss it. Just accept it graciously  and move on.  If you have difficulty accepting compliments, it might be because you  have negative self-talk holding you back. Try to challenge your negative  thinking and look for the good in yourself.  When you receive a compliment, it's important to say thank you. Don't  try to downplay the compliment or dismiss it. Just accept it graciously  and move on. It might be due to negative self-talk if you have difficulty accepting  compliments. Try to challenge your negative thinking and look for the  positive in yourself.  When you give yourself compliments, it can help increase your  self-esteem and confidence. It's also a great way to show yourself some  kindness.