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Patty: Well, Hello there, my legacy leader. This is Patty Dominguez here with another episode for you. This is episode number seven. I'm sharing some quick tips on how I'm staying on track with the objectives that I want to achieve with this year. And I hope that they help you to. Here we go.
Everybody Patty Dominguez here, Happy New Year! Once again, I thought I would check in with you for some tips to help keep you on track to achieve those goals are the objectives that you're looking for. And there's nothing better than getting organized. And it doesn't have to be as daunting as we set ourselves up to be. Once we say, Oh, we want to lose 500 pounds, or we want to make a million dollars in our business, or we want to publish the books.
It can be very simple when you chunk things down. And so my intention for this is just to share some tips that I am gathering as I'm going through my own process of staying on track. Now, one of the things that I got it I just got into a mastermind this year in 2019 with a mentor of mine and he passed out one of the planners, it is incredible it is called the Phoenix planner. And what I thought was really great is that it's starting at a very macro level and this is very much in relation to how I'll go into a consulting situation or coaching is that I really take that 35,000 point view to really get an understanding of what is it that that person that business is looking for.
And so tip number one is really about writing the vision of what you want your future to look like. And at a minimum, does it for the year look back as if it were December 31. I talked about this in the last episode, and think about where you want things to be for your yourself, for your business, for your personal life, professional life, etc. And so that is really key to keeping you on track. Because when you have that vision, and you write it out, you push through that fear of saying, Oh, that's absurd. No, it does not write it down. As you may know, it means so daunting but it is absolutely important that you put that into place. Another thing, start small, don't get overwhelmed with the idea of that big goal. Set your goals that you're more likely to stick with. Look over that calendar at the beginning of the week. I always write out my week on Sunday for what I want for that week. Coming up as, we're going into Monday.
So I set my time on Sunday night, I actually schedule it, like go through my planner, I take a look at what I want to achieve for that week, start small see where you can fit in the things that are most important to you like the daily meditation or maybe a date night or perhaps your exercise regimen schedule it. If you don't schedule it, it won't happen. As far as I'm concerned.
That's the way I operate. If it's not on my calendar, it's not going to happen. And so it's easier to stay on track with a realistic and specific goal. And plus, the truth is, you're less likely to get discouraged and quit altogether when you start small. So just chunk it up into week at a time putting those things that especially focusing on self care and the things that make you happy or that bring the focus that you need as you're headed into your work week.
Tip number two is that you want to create an action plan as with anything you know my deal I'm all about strategy. You want to have a strategy for your success. So you want to take a look ahead of time of where you, Where are the stop gaps? Where are the temptation things? Where are the things that could possibly sabotage where you may fly off the wagon, right?
Because temptation is all around us. And it can be in terms of getting you off track with your meal planning or not exercising...
